Archives for May 2015

Is it weight gain or a temporary retention?

Sometimes the weight you appear to be gaining may be nothing more than simple bloating. If you’ve ever awoke in the morning and appear to have put on four or five pounds overnight then take heart. Real weight gain takes longer than that and doesn’t appear as puffiness in your stomach, fingers or feet. Excess gas or fluids can accumulate in your system mostly because of gastrointestinal problems or normal hormonal fluctuations. Fluid retention … [Read more...]